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Healthy Savoury Pumpkin Bread

Have a look what I made on the weekend……yes, I cook too so I have a happy wife/life. This is a really healthy treat to have between meals with a tea or coffee or even for Sunday breakfast. It is low GI...

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Super Smooth Healthy Hummus – A Middle Eastern Taste Sensation.

Hummus, the great Middle Eastern dip or accompaniment, has been near the top of the list of healthy eaters almost forever and I can understand why. Because, apart from being a high protein healthy...

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Recipe for Delicious Chia Seed Breakfast Pudding

This is one of my favourite breakfasts. It is a delicious, highly nutritious ‘super food’ start to your day and is really simple to make. It can be prepared in a few minutes the night before and you...

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Super Healthy Spinach Pie with a Brown Basmati Rice Crust

The Perfect Meat-Free Dinner or Sunday Lunch. You will love this gluten free vegetarian delight. It is bursting with goodness and is a great option when you want to have a meat free meal that tastes...

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Best Ever Lamb Shank and Barley Soup – Slow Cooked

Irresistible slow cooked meal in a bowl. This is the perfect winter comfort food. Full of goodness and it will leave you begging for more. I recommend making this soup the day before and let it sit...

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Pulled Beef Brisket Sliders with Slaw – for the Best Lazy Weekend Lunch Ever

For a relaxed meal over a nice glass of red with family and friends, this easy to cook melt in your mouth piece of beef brisket will tantalize your taste buds and leave lasting memories of what good...

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My Best Ever Pea and Ham Soup Recipe

Who can resist the comfort and the creeping feeling of warmth that pervades the body from a beautiful big bowl of homemade pea and ham soup? It is my go-to bowl of pleasure food on a cold winters...

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10 Simple Ways to Improve Your Nutrition

The BIG “Healthy Recipe” Resource……… 10 Best Recipe Websites for Super Healthy Family Meals We have all had to do it at some time……search through magazines, recipe books or websites looking for healthy...

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